Weigh In record (no journal entry) for 26 May 2023
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87.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 120.63g | Prot: 104.99g | Carbs: 28.06g.
Breakfast: Catb Balance Cookies, Olio di Cocco, Avocado, Proteine Whey, Alpro Latte di Mandorla senza Zuccheri. Lunch: Avocado, Mozzarella, Maionese, Pomodori, Burro, Fegato di Pollo Usare Questo . Dinner: Insalata di Uova Citadines, Ognidì Spinaci Cotti , Mozzarella, Burro, Fegato di Pollo Usare Questo . more...
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Losing 2.2 kg a Week
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marcellomartinez's Weight History
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