Weigh In record (no journal entry) for 25 May 2023
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59.8 kg
Lost so far: 31.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 32.77g | Prot: 67.62g | Carbs: 221.95g.
Breakfast: Queijo Mozzarella, Vigor Requeijão Cremoso Light, Ovo, Pão Integral, Café. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Doce de Leite, Banana Prata, Da Terrinha Tapioca, Tapioca de Frango, Bolo de Coco. more...
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Losing 0.1 kg a Week
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anacarlafagundes's Weight History
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