Weigh In record (no journal entry) for 15 July 2018
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138.8 kg
Lost so far: 0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 58.06g | Prot: 103.08g | Carbs: 51.68g.
Breakfast: San Luis Sourdough Sourdough Cracked Wheat Bread (28g), Fried Egg. Lunch: Apricots , Sargento Sliced Pepper Jack Cheese, Wonderful Roasted, Salted & Shelled Pistachios, Whole Wheat Bread, Turkey Thigh (Skin Not Eaten), Light Turkey Meat (Skin Not Eaten). more...
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