Weigh In record (no journal entry) for 25 May 2023
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116.5 kg
Lost so far: 2.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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224 kcal
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Fat: 14.23g | Prot: 14.89g | Carbs: 8.04g.
Breakfast: Кофе (из Молотых Зерен), Окраина Колбаса Сырокопченая Зернистая, Сочинский Хлебокомбинат Хлеб Сочинский, Вареное Яйцо. more...
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steady weight
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