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Ohne Zusätze nach dem Training 😉✌️
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1289 kcal
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Fat: 22.35g | Prot: 93.91g | Carbs: 181.84g.
Breakfast: Banane. Lunch: Roggenbrötchen. Dinner: Paulaner Spezi, Aldi Mozzarella Leicht, Putenbrust Fleisch. Snacks/Other: Ritter Sport Schokowürfel, Pink Lady Äpfel. more...
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