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it's been almost 30 years since I was this weight. Thank you, Jesus!
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96.9 kg
Lost so far: 17.4 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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2276 kcal
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Fat: 121.84g | Prot: 176.12g | Carbs: 137.13g.
Lunch: Choc Zero Strawberry White Chocolate, Great Value Sharp Cheddar Cheese, Blueberries , Choc Zero Milk Chocolate Keto Bark Almonds, Cherry Tomatoes, Great Value String Cheese , World Market Roasted & Salted Pepitas. Dinner: Borden Shredded Cheddar Cheese, Chicken Salad, Hidden Valley Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables. more...
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Losing 0.4 kg a Week
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