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freckled_witch
Journal
27 Jun 15
freckled_witch's Journal, 27 Jun 15
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oruç yok
57.1 kg
Lost so far:
2.7 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2015:
1496 kcal
Fat: 61.77g | Prot: 52.10g | Carbs: 190.29g.
Breakfast:
Kuru İncir, Ceviz, Beyaz Peynir.
Lunch:
Tiramisu.
Dinner:
Dana Eti, Et Suyu, Lavaş.
Snacks/Other:
Patlamış Mısır.
more...
1656 kcal
Exercise:
Hiking - 5 minutes, Sitting - 10 hours, Resting - 5 hours and 55 minutes, Sleeping - 8 hours.
more...
steady weight
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freckled_witch's Weight History
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