Weigh In record (no journal entry) for 24 May 2023
|
70.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
937 kcal
|
Fat: 20.17g | Prot: 29.82g | Carbs: 180.01g.
Breakfast: Telur Rebus. Lunch: Bayam Dimasak (dari Segar), Jagung Rebus. Dinner: Telur Rebus, Pisang Kepok, Quaker Instant Oatmeal. Snacks/Other: Pisang Kepok Rebus, Pisang Kepok Rebus, Pisang Kepok Rebus, Apel (tanpa Kulit). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mae Rangga 's Weight History
|