Weigh In record (no journal entry) for 24 May 2023
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73.6 kg
Lost so far: 0.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 71.95g | Prot: 105.22g | Carbs: 154.09g.
Breakfast: Nocciole, Prozis 100% Whey Hydro Isolate, Mulino Bianco Gran Bauletto Rustico, Yogurt Greco, Nuova Terra Semi di Sesamo, Zuegg Marmellata Frutti di Bosco 100% da Frutta. Lunch: Pancetta, Pane Bianco. Dinner: Albicocche, Olive Verdi, Santa Lucia Ricotta, Vallelata Mozzarella. Snacks/Other: Prozis 100% Whey Hydro Isolate, Gelato, Nocciole, Nutella Nutella, Il Buon Pane Pane di Grano Duro. more...
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Losing 0.7 kg a Week
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Marco Tullio Cicerone's Weight History
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