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5/23 Fasting blood sugar 6.4 mmol/L When you realize it's gonna be one of those sort of days...woke up 3 different times over the course of my sleep, went to make coffee but forgot to put the instant coffee in the mug, re-reading the carb level on my PC Poblano & Lime BBQ sauce and wtf?!? - another recipe I need to re-invent. Yup, gonna be one of those sort of days. 1st meal of the day is 2 homemade Scotch Eggs served with 1/2 serving of Poblano & Lime BBQ sauce and 1 tbsp of Cows Creamery Sea Salt Butter from PEI. I'm guessing on the ground beef used for it because I didn't measure...lol.
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1027 kcal
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Fat: 79.44g | Prot: 62.48g | Carbs: 13.27g.
Breakfast: Natrel Lactose Free Coffee Cream, Folgers Coffee, Folgers Coffee, Natrel Lactose Free Coffee Cream. Lunch: Poblano & Lime Barbecue Sauce, Cows Creamery Sea Salt Butter, Metro Medium Ground Beef, Egg. more...
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3524 kcal
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Exercise:
Washing Dishes - 30 minutes, Cooking - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 5 hours, Watching TV/Computer - 3 hours. more...
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 Comments
Aw sorry about your sleep, that's always annoying! Those scotch eggs look amazing. I've never had one but the concept sounds delicious.
23 May 23 by member: Suriliel
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They are super easy to make and one can add seasonings to it or not. All I did was take 2 lbs of ground beef and whizzed them in my food processor. Boiled up some eggs, peeled them then pat them dry. Next I wrapped a bit of the meat around the hard boiled egg and then cooked them in the oven for about 30 minutes at 350F. Let them cool & store them in the freezer till ready for use.
23 May 23 by member: Heather MacD
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Ive been meaning to try making scotch eggs forever. I really need to get on it one of these days. They look great!
23 May 23 by member: StomachMonkeys
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Heather MacD's Weight History
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