Weigh In record (no journal entry) for 23 May 2023
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92.9 kg
Lost so far: 2.9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 63.95g | Prot: 53.75g | Carbs: 40.61g.
Breakfast: Albertsons Heavy Whipping Cream, Great Value Shredded Mild Cheddar Cheese, Scrambled Egg. Lunch: Mission Carb Balance Soft Taco Flour Tortillas, Publix Swiss Cheese Slices, Boar's Head Maple Glazed Honey Coat Turkey Breast, Kraft Mayo. Dinner: Oroweat Keto Bread. Snacks/Other: Fisher Pecan Halves, Purely Elizabeth Vanilla Almond Butter Granola. more...
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Gaining 0.2 kg a Week
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sunshynejd's Weight History
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