Weigh In record (no journal entry) for 23 May 2023
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66.1 kg
Lost so far: 21.9 kg.
Still to go: 5.1 kg.
Diet followed: 100%.
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1313 kcal
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Fat: 30.40g | Prot: 80.11g | Carbs: 185.10g.
Breakfast: Mexerica, Piracanjuba Leite UHT Semidesnatado Zero Lactose. Lunch: Feijão Preto Cozido, Friboi Carne Moída Patinho, Melancia, Arroz Branco (Cozido). Dinner: Melitta Café sem Açúcar, Urbano Cuscuz, Delícia Margarina com Creme de Leite, Piracanjuba Leite UHT Semidesnatado Zero Lactose. Snacks/Other: Piracanjuba Leite UHT Semidesnatado Zero Lactose, Delícia Margarina com Creme de Leite, Urbano Cuscuz, Carne Moída Refogada. more...
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Losing 0.3 kg a Week
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Ari17adne's Weight History
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