Weigh In record (no journal entry) for 23 May 2023
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126.4 kg
Lost so far: 48.7 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 29.98g | Prot: 28.30g | Carbs: 74.51g.
Breakfast: Coca-Cola Coke Zero , McDonald's Egg McMuffin. Lunch: Brekki Overnight Oats, Gardenburger Veggie Medley, Cauliflower Tots. more...
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Losing 3.2 kg a Week
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castlegull's Weight History
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