толстуха!'s Journal, 23 May 23

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Weigh In record (no journal entry) for 23 May 2023

124.3 kg Lost so far: 5.7 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2023:

2550 kcal

Fat: 107.24g | Prot: 65.16g | Carbs: 321.66g. Breakfast: Cream of Asparagus Soup (Prepared with Water), Cappuccino, Cucumber (with Peel) , Siera Nams Čederas Red, Lielezers Rupjmaize Borodina. Lunch: Rimi Grauzdiņi Asie Ķiploku, IKEA Dārzeņu Bumbiņas, Rimi Barley Vegetable Mix. Dinner: Maxima Groziņš Zefīra. more...

3191 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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толстуха!'s Journal, 23 May 23

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толстуха!'s Weight History