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76.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 86.06g | Prot: 102.42g | Carbs: 74.58g.
Breakfast: Dulano Delikatess Hähnchenbrust, Tomaten, Äpfel, Wölkchen Bäckerei Kraftbrötchen, Gut & Günstig Lachsschinken, Chavroux Ziegenfrischkäse, Gekochtes Ei. Lunch: Wurstsalat, Gemischter Salat. Snacks/Other: Gutes Land High Protein Kirsche Aronia. more...
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Losing 3.2 kg a Week
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dornfelder09's Weight History
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