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das war wieder mal echt lecker heute... Schweinsfilet auf Champignon-Spargel Gemüse mit Salzkartofferl ;-)
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1237 kcal
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Fat: 10.31g | Prot: 89.40g | Carbs: 109.60g.
Lunch: Kaffee mit Milch, Brot, Tann Burgunderschinken. Dinner: Lauch, Billa Grüne Spargelspitzen, S-Budget Champignons , Senf, Knorr Klare Suppe, Salzkartoffeln, Wiesentaler Schweine Filet. Snacks/Other: Puntigamer Bier. more...
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3327 kcal
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Exercise:
Working - 10 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours, Sitting - 1 hour, Standing - 3 hours, Cooking - 50 minutes, Sleeping - 5 hours and 55 minutes, Calisthenics (heavy, e.g. pushups) - 45 minutes. more...
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