alixx_thomas's Journal, 22 May 23

Perhaps a bit of an odd lunch - leftover smashed avocado from yesterday on a crumpet with an egg and a slice of ham - but one that I really enjoy having on days off (usually I’ll have melted cheese instead of the avocado though).

View Diet Calendar, 22 May 2023:
1372 kcal Fat: 41.48g | Prot: 56.56g | Carbs: 174.15g.   Breakfast: Grape Tree Chia Seeds, Tesco Scottish Porridge Oats, Tesco UHT Unsweetened Soya Milk. Lunch: Tesco Wafer Thin Honey Roast Ham, Holy Moly Smashed Avocado, Tesco Everyday Value Eggs, Warburtons Crumpet. Dinner: Tesco Baked Beans, Marks & Spencer Cod Fillet Fishcakes, Potato. Snacks/Other: Options Vegan Belgian Choc, The Grower's Harvest Soya Drink Unsweetened, Skips Tingly Prawn Cocktail. more...

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