Weigh In record (no journal entry) for 22 May 2023
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103.3 kg
Lost so far: 15.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 49.12g | Prot: 98.63g | Carbs: 87.52g.
Breakfast: Hacendado Garbanzos Cocidos, Hacendado Atún en Aceite de Oliva, Patatas Cocidas, Huevo Cocido, Puré de Calabaza. Lunch: Hermosa Filetes Cinta de Lomo de Cerdo, Mercadona Crema de Espárragos Verdes. more...
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Losing 0.1 kg a Week
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pantera3333's Weight History
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