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ikan tuna kalau di masak santan gini kira kira kalorinya berapa ya
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1873 kcal
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Fat: 48.22g | Prot: 59.55g | Carbs: 300.72g.
Breakfast: Max Tea Teh Tarik. Lunch: Maya Tuna Bumbu Kari, Tempe Bacem, Rumah Makan Sederhana Daun Singkong, Sambal Goreng, Nasi Putih. Dinner: Cilok, Richoco Nabati Chocolate Cream Wafer, Granola Creations Honey & Mango, Quaker Oat. Snacks/Other: Del Monte Red Velvet Popping Boba, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Campina Tropicana Krez Krez, Cimory Yogurt Drink Low Fat Tropical Fruit. more...
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1700 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
hampir sama kaya direbus/kukus ka asalkan kuah santanya tidak ikut di makan
22 May 23 by member: Madonggg
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Iya kuah santan ngga ikut , jadi masi aman lah ya untuk defkal
22 May 23 by member: i'm estri
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i'm estri's Weight History
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