Weigh In record (no journal entry) for 22 May 2023
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65.5 kg
Lost so far: 5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 36.61g | Prot: 53.37g | Carbs: 99.31g.
Breakfast: Porridge base eli. Lunch: Piselli Cotti (in Scatola), Olio Extra Vergine di Oliva, Prosciutto Cotto, Alce Nero Cous Cous Integrale. Snacks/Other: Ananas, Fage Yogurt Greco Total 0%, Hero Marmellata Light Frutti di Bosco. more...
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Losing 0.2 kg a Week
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ELLIESABETH's Weight History
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