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iispatimah17
Journal
22 May 23
iispatimah17's Journal, 22 May 23
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Weigh In record (no journal entry) for 22 May 2023
55.5 kg
Lost so far:
0 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2023:
755 kcal
Fat: 19.01g | Prot: 17.83g | Carbs: 122.65g.
Lunch:
Telur Gulung dengan Daging Sapi dan / atau Daging Babi, Hoka Hoka Bento Nasi Putih, Kue Nastar.
more...
1688 kcal
Exercise:
workout - 50 minutes, Resting - 23 hours and 10 minutes.
more...
Gaining 0.1 kg a Week
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iispatimah17's Weight History
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