igedewiradana's Journal, 22 May 23

Menu Utama setelah Buah tadi, Protein Dada ayam, Karbo dan Serat Sayur Mix

View Diet Calendar, 22 May 2023:
2043 kcal Fat: 72.70g | Prot: 168.32g | Carbs: 186.63g.   Lunch: Terong Balado, Sambal Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sayur Campuran. Dinner: Mie Gacoan Mie Setan. Snacks/Other: Evolene Isolene Strawberry, Almond Sangrai Kering (dengan Tambahan Garam), Apel, Pepaya, Pir Asia. more...

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