Weigh In record (no journal entry) for 22 May 2023
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78.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 37.94g | Prot: 45.25g | Carbs: 106.20g.
Breakfast: Сушки, Печенье к Чаю, Чай с Молоком, Кофе с Молоком. Lunch: Вода, Плов с Говядиной. more...
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Gaining 0.2 kg a Week
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Arda0702's Weight History
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