Im a full time working woman with two teen girls and money is tight but why is it whenever I do the weekly shop the only things on offer(being half price or BOGOF)are things that are really unhealthy!!!
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1911 kcal
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Fat: 29.94g | Prot: 69.68g | Carbs: 181.13g.
Breakfast: Honey, Bananas, Flour Tortilla. Lunch: Reduced Fat Houmous, Baby Carrots, Italian Breadsticks Healthy Living. Dinner: Cream (Half & Half), Sugar, strawberries, tesco new potatoes, Bacon (Cured, Pan-Fried, Cooked), Whole Green Beans, chicken breast. Snacks/Other: Dry Cider, red wine, turkish delight. more...
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1913 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Sitting - 2 hours, Shopping - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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