Weigh In record (no journal entry) for 22 May 2023
|
74.9 kg
Lost so far: 2.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1073 kcal
|
Fat: 47.54g | Prot: 51.45g | Carbs: 118.09g.
Breakfast: Semizotu, Ceviz, Zeytin, Haşlanmış Yumurta. Dinner: Pirinç Pilavı, Nohut. Snacks/Other: Kavrulmuş Karışık Kuruyemiş. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatmacebe3's Weight History
|