Weigh In record (no journal entry) for 22 May 2023
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66 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 12.51g | Prot: 45.80g | Carbs: 78.36g.
Breakfast: 사과, 두부. Lunch: 나박김치, 한끼통살 한끼통살 데리야끼, 밥. Snacks/Other: 곰곰 스테비아 방울토마토. more...
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Losing 0.7 kg a Week
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