Weigh In record (no journal entry) for 21 May 2023
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95.6 kg
Lost so far: 4.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 25.49g | Prot: 22.62g | Carbs: 48.39g.
Breakfast: Ei, Physalis, Erdbeeren, Blaubeeren, Walnüsse, REWE Avocado, Trauben, Himbeeren, Kaffee mit Milch, Innocent Direktsaft Clementine & Mandarine, Grafschafter Dinkel Sandwich. more...
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Gaining 0.4 kg a Week
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steppenwolf22's Weight History
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