Weigh In record (no journal entry) for 25 June 2015
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69.8 kg
Lost so far: 4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 45.75g | Prot: 78.94g | Carbs: 234.24g.
Breakfast: Café, Carrefour Lait Demi Écrémé, Les Croisés Mini Beurre, Pain au Levain, U Yaourt aux Fruits 0%, Béghin Say Ligne aux Extraits de Plantes de Stévia. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Tomate Cuite, Filet Mignon de Porc, Purée de Pommes de Terre. Dinner: Tous les Jours Jambon Cru Fumé, Melon, Vinaigrette, Salade Verte, Pain au Levain, Pommes Gala, Elle & Vire Carré Frais 0% Ail et Fines Herbes. Snacks/Other: Auchan Jus de Pomme, Auchan Compote Pomme Mangue sans Sucres Ajoutés, Charles & Alice Compote Pomme Mangue, Pain au Levain, Amandes, Taillefine Recette au Fromage Blanc Fraise. more...
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1957 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Marraine02's Weight History
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