Buah naga, pisang, strawberry, whey protein.
|
1648 kcal
|
Fat: 28.15g | Prot: 112.45g | Carbs: 249.73g.
Breakfast: Orange, Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Lunch: SuperIndo Dada Ayam, Cooked Vegetable Combination with Soy-Based Sauce, Sasa Tepung Bumbu Serbaguna Original, Greenco Jamur Enoki, Nasi Putih. Dinner: Spinach , Kikkoman Gochujang, Honey , Chicken Breast, White Rice. Snacks/Other: Sunpride Jambu Kristal, Milk, Banana, Orange. more...
|
|
Comments
ka boleh minta spill ga whey proteinnya dri merek apa?
21 May 23 by member: Diantut
|
21 May 23 by member: jellybellyjournal
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jellybellyjournal's Weight History
|