nidyaananda's Journal, 21 May 23


View Diet Calendar, 21 May 2023:
1213 kcal Fat: 55.22g | Prot: 31.41g | Carbs: 163.49g.   Breakfast: Pisang, Greenfields Low Fat Milk, Buah Naga, Mangga. Lunch: Mie Ayam. Dinner: Greenfields Original Yogurt, Alpukat. more...
2722 kcal Exercise: Racquetball - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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