Weigh In record (no journal entry) for 21 May 2023
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71.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 103.30g | Prot: 172.04g | Carbs: 28.84g.
Breakfast: Egg. Lunch: Pork. Dinner: Chicken. Snacks/Other: Dalatmilk Sữa Chua . more...
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Losing 0.9 kg a Week
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Tien Huny's Weight History
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