Weigh In record (no journal entry) for 20 May 2023
|
60.3 kg
Lost so far: 17.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
315 kcal
|
Fat: 13.21g | Prot: 19.08g | Carbs: 29.80g.
Breakfast: Silk Leche de Almendras Vainilla sin Azúcar , Coffee-Mate Crema Irlandesa, Coffee-Mate Vainilla Lite . Lunch: San Rafael Jamón Real Pavo, McCormick Té de Manzanilla , Valentina Salsa, Pepino (Pelado), Lechuga de Hoja Verde, Marketside Surimi , Huevo Cocido. more...
|
Gaining 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pulgaloca's Weight History
|