Weigh In record (no journal entry) for 19 May 2023
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80.9 kg
Lost so far: 24.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 35.84g | Prot: 72.76g | Carbs: 145.03g.
Breakfast: Myllyn Paras Овсяная Каша на Молоке, Редис, Вязанка Сосиски Молокуши. Lunch: Coffee Like Капучино (300мл), Редис, Индейка Тушеная. Dinner: Арбуз, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%, Кабачковые Блины. more...
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Losing 0.1 kg a Week
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Надихудеет's Weight History
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