Weigh In record (no journal entry) for 18 May 2023
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94.4 kg
Lost so far: 0.4 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 53.01g | Prot: 89.11g | Carbs: 96.07g.
Breakfast: Dolce Gusto Latte Macchiato Caramel. Lunch: Cerveja, Molho de Carne Castanho, Batatas Fritas, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Dia Salsicha Churrasco, Fumadinho Presunto Reserva Finíssimo. Snacks/Other: Super Bock Cerveja Original, Cem Porcento Marinheiras Natural. more...
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Losing 0.7 kg a Week
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CarolM_Lx's Weight History
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