|
|
1674 kcal
|
Fat: 57.72g | Prot: 104.46g | Carbs: 71.97g.
Breakfast: Warburtons Medium Sliced White Bread, Heinz Baked Beans , Tesco Mushrooms, Asda Smart Price Chopped Tinned Tomatoes, Black Pudding, Bacon (Cured, Baked, Cooked) , Tesco Medium Eggs, Marks & Spencer Premium Pork Sausages. Dinner: McCain Original Oven Chips, Sainsbury's Mixed Vegetables, Birchwood Farm British Beef Ribeye Steak. Snacks/Other: Old Mout Cider Classic Apple. more...
|
|
2373 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MikeJKleszcz's Weight History
|