Weigh In record (no journal entry) for 20 May 2023
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63.9 kg
Lost so far: 7.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 12.54g | Prot: 53.96g | Carbs: 127.27g.
Lunch: Махеевъ Джем Клубничный, Овсяноблин. Dinner: Куриные Грудки (Жареные), Брокколи, Рис Вареный. Snacks/Other: Савушкин Продукт Молоко 1,5%, ВкусВилл Кукурузные Палочки без Сахара. more...
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Losing 1.8 kg a Week
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foxbeyler's Weight History
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