Weigh In record (no journal entry) for 24 June 2015
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65.9 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 17.62g | Prot: 41.73g | Carbs: 126.31g.
Breakfast: Nature's Path Organic Chewy Granola Bars - Pumpkin Flax Plus, Optimum Nutrition Performance Whey 100% Isolate, Coffee with Milk. Lunch: Wolfgang Puck Hearty Garden Vegetable Soup. Snacks/Other: Pink Lady Apples, Kirkland Signature Dried Cherries. more...
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Gaining 0.1 kg a Week
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