Weigh In record (no journal entry) for 20 May 2023
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79.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 22.50g | Prot: 7.55g | Carbs: 57.00g.
Breakfast: Ülker Fındıklı Çikolata, Nestle Nesfit Sütlü Çikolatalı ve Muzlu Tam Tahıllı Bar, Nestle Nesfit Kırmızı Meyveli Tam Tahıllı Bar. more...
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Gaining 0.4 kg a Week
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mürüwetim's Weight History
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