ching kuo's Journal, 20 May 23

View Diet Calendar, 20 May 2023:

437 kcal

Fat: 16.18g | Prot: 21.97g | Carbs: 52.80g. Breakfast: 水煮蛋, 滷牛肉, 全聯栗香地瓜, 萵苣. Snacks/Other: Nature Valley 蜂蜜燕麥棒. more...

2826 kcal

Exercise: Apple Health - 24 hours. more...

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ching kuo's Weight History