Weigh In record (no journal entry) for 20 May 2023
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 78.89g | Prot: 102.01g | Carbs: 197.21g.
Lunch: Es Krim Coklat , My Roti Roti Isi Coklat, Sarden dengan Saus Tomat (Campuran), Tahu Isi, Kentang Rebus. more...
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Losing 3.5 kg a Week
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Reginasinger17's Weight History
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