I seem to fluctuate a lot between 214 and 217. I guess it's water? I'm not complaining. hanging in range, and it's day 71.
|
97.2 kg
Lost so far: 17.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1883 kcal
|
Fat: 154.30g | Prot: 77.82g | Carbs: 48.13g.
Lunch: Kirkland Signature Organic Coconut Oil, Calavo Avocado, Kraft String Cheese. Dinner: Chocolate sugar free mouse, Lettuce Salad with Assorted Vegetables, Caesar Salad Dressing , Delish Creamy Tuscan Chicken. more...
|
Losing 0.0 kg a Week
|