anastasia.sav00's Journal, 19 May 23

anastasia.sav00's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 May 2023

51.6 kg Lost so far: 8.4 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2023:

633 kcal

Fat: 29.17g | Prot: 43.41g | Carbs: 45.18g. Breakfast: Абрикос, ВкусВилл Йогурт Греческий Фруктовый Манго-Маракуйя, Лавка Фокина Мороженое Крем-Брюле. Lunch: FITKIT Печенье Глазированное со Вкусом "Ром-Гранат", Огурец (с Кожурой), Globus Томаты Черри, Говядина с шампиньонами, ВкусВилл Топленое Молоко. more...

1604 kcal

Exercise: Walking (moderate) - 5/kph - 42 minutes, Weight Training (moderate) - 55 minutes, Resting - 16 hours and 23 minutes, Sleeping - 6 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

anastasia.sav00's Weight History

View Complete History

anastasia.sav00's Journal, 19 May 23

Submit a Comment

anastasia.sav00's Weight History