Weigh In record (no journal entry) for 24 June 2015
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57 kg
Lost so far: 1.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 17.78g | Prot: 21.52g | Carbs: 36.41g.
Breakfast: Nane, Kuskus (Pişmiş), Pide Ekmeği, Beyaz Peynir, Haşlanmış Yumurta, Tam Yağlı Sade Yoğurt. more...
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Losing 0.4 kg a Week
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kaan metehan's Weight History
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