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Diet Enak Bahagia & Menyenangkan
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1704 kcal
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Fat: 49.85g | Prot: 102.09g | Carbs: 212.23g.
Breakfast: Ampela, Hati Ayam, Telur Rebus, Tomat Merah, Teman Laut Bakso Ikan, Wortel, Brokoli, Nasi Merah. Lunch: Sambal Goreng, Tempe Mendoan, Buah Pir, Nasi Putih. Dinner: Gula Merah, Ikan Tongkol, Telur Rebus, Bawang Bombay, Bango Kecap Manis, Tahu, Kecambah, Bimoli Minyak Goreng, Nasi Merah. Snacks/Other: Keripik Singkong, Mie Bakso, Pepaya. more...
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Riopratama.diet's Weight History
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