Weigh In record (no journal entry) for 19 May 2023
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72.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 91.07g | Prot: 88.47g | Carbs: 160.98g.
Lunch: Banaanit, Tuorekurkku (Kuorineen), Paprika (Keltainen), Fazer Maxi Pätkis Crunchy, Oululainen Reissumies Tosi Tumma, Valio Arki Juusto, Oivariini Luomu, Kahvi, Valio Rasvaton Maito, Saarioinen Kanakeitto. Dinner: Nick's Brownie Crisp Protein Bar, Makula Savulohisalaatti, Arla Keso Vanilja, Myllykivi Kaurahiutale. more...
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Gaining 2.1 kg a Week
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EmiliaKaroo's Weight History
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