Weigh In record (no journal entry) for 19 May 2023
|
75.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
798 kcal
|
Fat: 26.16g | Prot: 83.48g | Carbs: 56.23g.
Breakfast: スクランブルエッグ. Lunch: カレーライス. Dinner: 枝豆, 鶏軟骨, 煮付け, 刺身. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|