Weigh In record (no journal entry) for 19 May 2023
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65.8 kg
Lost so far: 8.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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258 kcal
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Fat: 16.81g | Prot: 14.28g | Carbs: 11.97g.
Breakfast: Радость Вкуса Плавленый Сыр с Вялеными Томатами, Елизавета Хлеб Вафельный Льняной, Омлет или Яичница с Сыром. more...
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Losing 2.1 kg a Week
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