Weigh In record (no journal entry) for 19 May 2023
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61.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 26.73g | Prot: 72.44g | Carbs: 62.76g.
Breakfast: Редис, Булгур (Вареный). Lunch: Куриные Грудки (Запеченые), Редис. Dinner: Редис, Куриные Грудки (Запеченые). Snacks/Other: Ласунка Стакан Великан Пломбир. more...
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Losing 2.8 kg a Week
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ole4ka25l's Weight History
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