Weigh In record (no journal entry) for 19 May 2023
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88.6 kg
Lost so far: 4.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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2335 kcal
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Fat: 64.08g | Prot: 56.65g | Carbs: 377.00g.
Breakfast: Fazer Puikula Täysjyväruis, Paistettu Kananmuna. Lunch: Fazer Vuoksen Piirakka. Dinner: Katkarapuleipä. Snacks/Other: Makeinen, Täytekakku Kuorrutteella (Kotiresepti tai Kaupan). more...
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Losing 1.4 kg a Week
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anskuliini1's Weight History
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