Weigh In record (no journal entry) for 19 May 2023
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69 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 105.64g | Prot: 69.59g | Carbs: 118.15g.
Lunch: Silver Queen Coklat, Tahu Sumedang, Tahu Kukus, Telur Rebus, Kentang Rebus. more...
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Losing 7 kg a Week
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Reginasinger17's Weight History
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